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Meal plan


ID: h1MStH-XNKdulBU
By guest
Generated on 2025-03-19 08:27:05

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Pudding
1 serving = 98.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 29.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sesame Halibut Recipe
1 serving = 55.0 g
Energy: 98.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!