Here is your personalized meal plan!
Meal plan
ID: kb8Y_J_Fjt8FEiE
By guest
Generated on 2025-03-17 05:43:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Spicy Pistachios
1 serving = 55.0 gEnergy:
77.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Buttermilk Fudge Recipe
1 serving = 72.0 gEnergy:
246.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
37.0 g
Let's cook it!