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Meal plan

Regenerate
ID: LNgs4nFR6WyfV0A
By guest
Generated on 2025-03-17 01:43:49

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Barley Bannock Recipe
1 serving = 64.0 g
Energy: 144.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Banana Bran Scones
1 serving = 96.0 g
Energy: 211.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!