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Meal plan


ID: 4L05w7A1mzx7G2Q
By guest
Generated on 2025-04-23 16:05:16

Total kcalories

113.0% (2097.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Sour Cream Fudge
1 serving = 83.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 55.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cornmeal Butter Crust
1 serving = 99.0 g
Energy: 353.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!