Here is your personalized meal plan!
Meal plan
ID: Fi06Us_5eyolDZk
By guest
Generated on 2025-03-18 09:10:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Microwave Blanched Almonds
1 serving = 85.0 gEnergy:
146.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
1.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Banana Split
1 serving = 55.0 gEnergy:
135.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
17.0 g
Let's cook it!