Here is your personalized meal plan!
Meal plan
ID: GWZPQhprMSCCFgY
By guest
Generated on 2025-06-09 04:55:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Ice Cream Pie
1 serving = 72.0 gEnergy:
148.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Carrot Recipe
1 serving = 100.0 gEnergy:
141.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!