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Meal plan

Regenerate
ID: EYz2hTOqWrykTIU
By guest
Generated on 2025-07-08 09:13:09

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Spring Smoothie
1 serving = 95.0 g
Energy: 147.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Fresh Blackberry Pie
1 serving = 57.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!