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Meal plan

Regenerate
ID: d2wwFy5Py9Jo5rM
By guest
Generated on 2026-08-02 18:09:29

Total kcalories

102.0% (2033.0/2000.0 kcal)

Total protein

131.0% (65.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 96.0 g
Energy: 320.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 57.0 g
Energy: 112.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!