Here is your personalized meal plan!
Meal plan
ID: 3kw5IdXSTGx-g6Q
By guest
Generated on 2025-07-18 00:30:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Holiday Drink
1 serving = 89.0 gEnergy:
115.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
11.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
English Royalty Scones
1 serving = 63.0 gEnergy:
259.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
46.0 g
Let's cook it!