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Meal plan

Regenerate
ID: 2tZmIZnA5OniH-M
By guest
Generated on 2025-03-19 04:39:22

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Magic Scones
1 serving = 60.0 g
Energy: 154.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Holiday Drink
1 serving = 55.0 g
Energy: 71.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!