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Meal plan

Regenerate
ID: iRFkUmd1zkuRQrw
By guest
Generated on 2025-04-20 02:31:42

Total kcalories

112.0% (2073.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Honey Milk Balls
1 serving = 89.0 g
Energy: 254.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Super Fudge
1 serving = 84.0 g
Energy: 335.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 65.0 g
Let's cook it!