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Meal plan

Regenerate
ID: Ph4BUmtqnw7wVx8
By guest
Generated on 2025-04-19 13:35:36

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cinnamon Crunch Cookies
1 serving = 77.0 g
Energy: 265.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 88.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 34.0 g
Let's cook it!