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Meal plan


ID: CBIghPO9apF9aaI
By guest
Generated on 2025-05-05 01:11:47

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Pudding Sundaes
1 serving = 96.0 g
Energy: 302.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 66.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Blueberry Almond Granola
1 serving = 75.0 g
Energy: 172.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 23.0 g

Let's cook it!