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Meal plan

ID: rBun3cujstyScJ8

By guest

Generated on 2025-08-27 01:15:28

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Toffee Fudge

1 serving = 76.0 g

Energy: 114.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Apple Breakfast Bars

1 serving = 92.0 g

Energy: 242.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!