Here is your personalized meal plan!
Meal plan
ID: tOrvJf0_1BjZ50w
By guest
Generated on 2025-08-27 12:31:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Whipped Creme Fraiche
1 serving = 65.0 gEnergy:
170.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 68.0 gEnergy:
215.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!