Here is your personalized meal plan!
Meal plan
ID: IgSUx_tq_WlQ3hM
By guest
Generated on 2025-10-09 17:29:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Snowball Cookies
1 serving = 67.0 gEnergy:
272.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Baked Carrot Pudding
1 serving = 76.0 gEnergy:
245.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!