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Meal plan


ID: BUboXccTDy0ImM4
By guest
Generated on 2025-03-30 17:32:37

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Walnut Loaf
1 serving = 84.0 g
Energy: 267.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 9.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Blackberry Pie
1 serving = 63.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 19.0 g

Let's cook it!