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Meal plan

ID: G0wFMGcCduWbNxk

By guest

Generated on 2025-06-09 19:57:39

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Peanut Butter Candy

1 serving = 71.0 g

Energy: 220.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Simple Sweet Mustard

1 serving = 82.0 g

Energy: 172.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 22.0 g

Let's cook it!