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Meal plan


ID: EuMd-jdsaggVpvU
By guest
Generated on 2025-08-27 14:50:32

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Master Granola Recipe
1 serving = 87.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 37.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cherry Scones
1 serving = 95.0 g
Energy: 280.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 54.0 g

Let's cook it!