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Meal plan

ID: W4CP-jgwDFFFALc

By guest

Generated on 2025-06-24 03:47:08

Total kcalories

116.0% (2144.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Falck Fudge Frosting

1 serving = 90.0 g

Energy: 329.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Maple Pecan Sables

1 serving = 84.0 g

Energy: 330.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!