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Meal plan


ID: PKtGbKgEledxK3E
By guest
Generated on 2026-08-08 21:34:29

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Thermomix Vegan Pancakes
1 serving = 89.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Sweet Hawaiian Chicken
1 serving = 78.0 g
Energy: 129.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!