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Meal plan

ID: Ik1R0pSjRS_a1qU

By guest

Generated on 2025-06-09 12:19:47

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 189.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 64.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!