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Meal plan

ID: Ri0tQe5N830D9yc

By guest

Generated on 2025-08-15 04:29:16

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 137.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 122.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!