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Meal plan

ID: m1LEEkc3R6uZ2E4

By guest

Generated on 2025-03-18 00:21:50

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Crispy Okara Cookies

1 serving = 78.0 g

Energy: 162.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Sorbet

1 serving = 81.0 g

Energy: 302.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 43.0 g

Let's cook it!