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Meal plan


ID: OMjIwGG4_KyDaLQ
By guest
Generated on 2025-04-29 08:11:28

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Georgia Pecan Muesli
1 serving = 79.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 33.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Whipping Cream Biscuits
1 serving = 87.0 g
Energy: 299.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!