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Meal plan


ID: KwrZIvGFmK_wH6M
By guest
Generated on 2025-08-26 01:25:59

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Almond Lace
1 serving = 58.0 g
Energy: 200.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 26.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Marmalade Glazed Spareribs
1 serving = 86.0 g
Energy: 118.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!