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Meal plan

Regenerate
ID: ejfMhUkT4Zyt27c
By guest
Generated on 2025-07-26 15:52:35

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chili Frijoles Negro
1 serving = 63.0 g
Energy: 89.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Quinoa Tahini Cookies
1 serving = 70.0 g
Energy: 304.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!