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Meal plan

Regenerate
ID: 3Mb1ji7qFz7aHog
By guest
Generated on 2025-09-10 05:53:16

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sweet Cream Biscuits
1 serving = 84.0 g
Energy: 266.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Triple Berry Cobbler
1 serving = 67.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 24.0 g
Let's cook it!