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Meal plan

ID: _PDpb0Qw96XNZ6M

By guest

Generated on 2025-07-18 17:36:24

Total kcalories

120.0% (2230.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Moist Fudgy Brownies

1 serving = 96.0 g

Energy: 374.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 80.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Breton Butter Cake

1 serving = 99.0 g

Energy: 372.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!