Here is your personalized meal plan!
Meal plan
ID: qDW_f_G3iSOIkPY
By guest
Generated on 2025-03-18 07:46:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Grilled Asian Salmon
1 serving = 95.0 gEnergy:
150.0 kcal
Protein:
17.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Brown Betty
1 serving = 58.0 gEnergy:
95.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!