Here is your personalized meal plan!
Meal plan
ID: b4ws7t893K_TkzI
By guest
Generated on 2025-04-01 22:18:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Teriyaki Almonds
1 serving = 99.0 gEnergy:
105.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 96.0 gEnergy:
189.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
22.0 g
Let's cook it!