Here is your personalized meal plan!
Meal plan
ID: ExO-DjdZi_Wxk_Y
By guest
Generated on 2025-03-18 20:36:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 81.0 gEnergy:
114.0 kcal
Protein:
14.0 g
Fat: 4.0 g
Sugar:
5.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Homemade Biscuits
1 serving = 65.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!