Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: FNqGqbRCWMVMXbs
By guest
Generated on 2025-03-21 01:52:46

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Lemon Heaven Sundae
1 serving = 93.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Creamy Corn Salad
1 serving = 71.0 g
Energy: 84.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!