Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: p9AhegTA0D7pjvs

By guest

Generated on 2025-04-02 06:00:49

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 269.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 334.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 61.0 g

Let's cook it!