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Meal plan


ID: xKNDIsRSXwwiSSY
By guest
Generated on 2025-03-17 16:11:17

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Multigrain Breakfast Pie
1 serving = 61.0 g
Energy: 175.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 13.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Banana Semifreddo
1 serving = 58.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 28.0 g

Let's cook it!