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Meal plan

ID: pKJgXzrt-zTIRbQ

By guest

Generated on 2025-07-29 02:00:14

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Feta Herb Crust

1 serving = 65.0 g

Energy: 164.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Quick Macaroons

1 serving = 73.0 g

Energy: 248.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 38.0 g

Let's cook it!