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Meal plan

Regenerate
ID: Gk8DwuIUGJ4X1H4
By guest
Generated on 2025-09-11 00:05:14

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Peanut Butter Treats
1 serving = 55.0 g
Energy: 176.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Strawberry Overnight Oats
1 serving = 98.0 g
Energy: 100.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!