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Meal plan

Regenerate
ID: 62SjC5BkTTNKgKE
By guest
Generated on 2025-08-03 00:20:45

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 61.0 g
Energy: 88.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Strawberry Hearts
1 serving = 72.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!