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Meal plan


ID: 6w0uRDVoJoICrrA
By guest
Generated on 2026-07-15 02:22:27

Total kcalories

100.0% (1997.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

106.0% (42.0/40.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
White Fudge
1 serving = 65.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 29.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Atk Shortbread
1 serving = 65.0 g
Energy: 251.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 34.0 g

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