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Meal plan

ID: pixraLVAtiBnFYk

By guest

Generated on 2025-04-19 17:05:48

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Griddle Scones

1 serving = 90.0 g

Energy: 267.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chipper Bars Recipe

1 serving = 59.0 g

Energy: 251.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!