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Meal plan


ID: F93yogkyWhiGTac
By guest
Generated on 2025-04-19 12:38:49

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Shortbread Jammers
1 serving = 76.0 g
Energy: 288.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Tulip Cones
1 serving = 63.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 10.0 g

Let's cook it!