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Meal plan


ID: iDgqAFJKKtovKhU
By guest
Generated on 2025-04-28 15:37:07

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Golden Graham Candy
1 serving = 80.0 g
Energy: 224.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 23.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Choux Pastry
1 serving = 80.0 g
Energy: 226.0 kcal
Protein: 9.0 g
Fat: 14.0 g
Sugar: 3.0 g

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