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Meal plan

Regenerate
ID: stbK8W-OVe9AAEw
By guest
Generated on 2025-08-03 12:53:57

Total kcalories

115.0% (2127.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Oatmeal Pudding Cookies
1 serving = 64.0 g
Energy: 268.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 96.0 g
Energy: 374.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 80.0 g
Let's cook it!