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Meal plan


ID: 0VYnkJRxv-2Sapk
By guest
Generated on 2025-07-11 16:18:24

Total kcalories

96.0% (1923.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cinnamon Crunch Bagels
1 serving = 55.0 g
Energy: 151.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 7.0 g

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Dinner

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Opera Fudge
1 serving = 70.0 g
Energy: 172.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 40.0 g

Let's cook it!