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Meal plan

Regenerate
ID: 7r2oiNc5vJTaRT4
By guest
Generated on 2025-08-18 20:59:01

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Holiday Shortbread Slice
1 serving = 89.0 g
Energy: 268.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Swedish Tea Cookies
1 serving = 57.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 40.0 g
Let's cook it!