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Meal plan


ID: K5nqxnRvOTNgn2s
By guest
Generated on 2025-04-20 23:52:54

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Buttermilk Ice Cream
1 serving = 75.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 15.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Blueberry Crumble Bars
1 serving = 79.0 g
Energy: 169.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!