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Meal plan

ID: O_nb0gApMtAihhs

By guest

Generated on 2025-03-20 06:27:02

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 136.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 303.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 57.0 g

Let's cook it!