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Meal plan


ID: DedQ-E1djcyo-6o
By guest
Generated on 2025-03-21 15:22:11

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Broiled Chicken Recipe
1 serving = 83.0 g
Energy: 111.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Shocking Chocolate
1 serving = 71.0 g
Energy: 165.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!