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Meal plan

ID: LOD6JmSBNXW9gws

By guest

Generated on 2026-05-07 05:16:48

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Rebel Angels

1 serving = 77.0 g

Energy: 157.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Good Grains Pancakes

1 serving = 99.0 g

Energy: 364.0 kcal

Protein: 14.0 g

Fat: 4.0 g

Sugar: 37.0 g

Let's cook it!