Here is your personalized meal plan!
Meal plan
ID: y3PHs27fQXoEpfs
By guest
Generated on 2025-08-25 22:35:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Honey Oatmeal Muffins
1 serving = 63.0 gEnergy:
115.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honeyed Almonds
1 serving = 77.0 gEnergy:
290.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
65.0 g
Let's cook it!