Here is your personalized meal plan!
Meal plan
ID: H-5ch0_c6HXt8QY
By guest
Generated on 2025-08-19 06:18:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
French Cream Almondine
1 serving = 56.0 gEnergy:
88.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Devonshire Scones Recipe
1 serving = 77.0 gEnergy:
245.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!